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Rear-view awareness Rowing

Off the Erg, Back on the Water: Rowing Again After Winter

By TriEye

A winter on the erg keeps your fitness but not your steering: how scullers get their lookout, balance and cold-water readiness back in the first...

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Rider in their fifties on a quiet autumn country road, back on the bike after time off, wearing sport sunglasses with a rear-view mirror built into the lens
Cycling Rear-view awareness

Getting Back Into Cycling After a Long Break: A Rider's Guide

By TriEye

How to get back into cycling after a long break, at 50 or after a crash: bike checks, a first-month plan and rebuilding confidence in...

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